Track: Diabetic clinical care and Prevention

Diabetic clinical care and Prevention

While genetics plays an important role in the development of diabetes, individuals still have the ability to influence their health to prevent diabetes. There is no known path to prevent type 1 diabetes. 
People should watch their weight and exercise on a regular basis to help reverse prediabetes, and prevent the development of diabetes type 2. Lifestyle and obesity are the biggest diabetes risk factors that can be controllable. Performing physical activity on a regular basis. Getting a plenty of fiber is best management for weight and gut health 

Exercise regularly
Nutrition and diet
Stress management
Supervised Physical activity